Headspace Mental Health Resources Worldwide: https://www.headspace.com/mental-health-resources

Crisis Resources and Listening Helplines

**If you need urgent medical or psychiatric attention, need help in an emergency or are in crisis: Visit your local emergency department, general hospitals or call 112 (Emergency Number in The Netherlands)**

Suicide Crisis Helpline English Tel: 113 (English line) https://www.113.nl/english

Stichting 113Online/ 24/7 Hotline: 0900 0113 provides a 24/7 national suicide prevention phone line and webchat. 113Online

British Armed Forces Link (Netherlands) 24/7 Hotline: 0602 222 88 National (to Samaritans)

De Luisterlijn - A Listening Ear Helpline: 24hrs, 0880767000

Alcoholics Anonymous Tel: 020 625 6057 Website

Drugs information (anonymous) 0900 1995 (during office hours only)

Narcotics Anonymous 06 223 410 50

Veilig Thuis/Report Child Abuse and Domestic Violence Tel: 0800 2000 (free call) Website

Children's helpline (14:00-20:00) Tel: 0800 0432 Website

Victim Support Tel: 0900 0101 Website

Expat Resources

ACCESS Expatriate Counselling Support: Tel: 0900 2 222 377 Website https://access-nl.org/living-netherlands/emergency-numbers-and-other-useful-information/

On-Call Counsellors at ACCESS NL: https://on-call.access-nl.org/

AngloInfo for various regions in The Netherlands: https://www.angloinfo.com/regions

Open Counselling for Expats: https://blog.opencounseling.com/hotlines-nl/

Help for mental health care in The Netherlands: https://www.government.nl/topics/mental-health-services/question-and-answer/help-for-mental-health-problems

Internations The Hague: https://www.internations.org/the-hague-expats

IAMEXPAT general expatriate resources: https://www.iamexpat.nl/expat-info/dutch-cities/the-hague

Third Culture Kid Resources

Marilyn Gardner: Communicating Across Boundaries: https://communicatingacrossboundariesblog.com/

Marilyn Gardner: TCK Resources: https://communicatingacrossboundariesblog.com/tck-resources/

TCK books: https://communicatingacrossboundariesblog.com/tck-resources/movies/

TCK Training: https://www.tcktraining.com/

Supporting Third Culture Kids: https://onlinecounselingprograms.com/resources/how-to-support-third-culture-kids/